HBOT for wellness: separating hype from evidence
Hyperbaric chambers have moved from hospitals into wellness studios, gyms and even homes. Along with that has come a wave of big claims. Here's an honest guide from a company that offers wellness sessions.
What's well established
Hyperbaric oxygen therapy is a proven medical treatment for a specific list of conditions, including decompression sickness, carbon monoxide poisoning, some hard-to-heal wounds and delayed radiation injury. See The FDA-cleared uses of HBOT.
What isn't proven
The FDA has specifically warned that HBOT has not been shown to treat conditions including:
- Autism
- Cancer
- Diabetes
- Alzheimer's disease
- Asthma
- Depression
- Heart disease
- Parkinson's disease
- Stroke
- Sports injuries
Some of these are being studied, and research is ongoing in areas such as concussion, post-concussion symptoms and long COVID. "Being studied" is not the same as "proven," though. Early or small studies often don't hold up in larger trials.
Why people still choose wellness sessions
Plenty of people include HBOT in their routine because they find it relaxing, they like the quiet hour, and they feel it helps them recharge. That's a reasonable personal choice, as long as it's made with clear expectations.
How to spot overblown claims
Be wary of any provider that:
- Says HBOT cures or treats diseases not on the recognized list
- Uses testimonials as proof
- Suggests HBOT can replace your medications or your doctor
- Pushes large, expensive packages before you've tried a session
- Skips a health screening
Our approach
We offer HBOT as a wellness experience, not a medical treatment. We won't tell you it will cure anything. We will screen you carefully, explain what to expect and encourage you to talk to your doctor, especially if you have a health condition.
If you're seeking HBOT for a medical condition, ask your physician for a referral to a hospital-based or physician-led hyperbaric program.